Bollywood actress Zareen Khan, known for her performances in films like Veer and Hate Story 3, has been making waves in the entertainment industry with her talent, beauty, and unapologetic attitude. With a career spanning over a decade, Zareen has established herself as a versatile actress.
EXCLUSIVE: Zareen Khan reveals surprising diet secrets; says, “I don’t believe in eating frequently, I only eat when I am hungry”
In an exclusive interview with Bollywood Hungama, Zareen Khan revealed her diet and fitness secrets and told what all she eats in a day. She said, “Diet or I have an old relationship. But now I have come to an understanding where diet and I understand each other. Now I eat just one or maximum two meals. But they are big meals. This isn’t a conscious effort, as I’ve tried many diets over time. I’ve been doing intermittent fasting, and I think my body is used to it. My body can’t eat frequently. I only eat when I feel hungry. I don’t believe in eating every two hours. When I’m very hungry, I eat. It’s either one big meal or two meals.”
When asked about her ideal breakfast, lunch and dinner, she explained, “It all depends on my mood. But I love eggs. If at all I am having breakfast, I love to have eggs. Agar maine breakfast kar liya toh mera lunch skip ho jata hai. Then I directly do dinner, whatever is cooked at home. I don’t have cheat days. I cheat whenever I want to.”
She further added, “At home I am a tea person and outside I am a coffee person. Because unfortunately jis tarah ki tea mujhe pasand hai who bana nahi paate hai.”
When asked about her diet while shooting, she said, “When I am shooting. I am very very disciplined. It’s quite very peculiar that when I am working, I don’t feel hungry. It’s only when I am done with my day’s work then automatically my body reminds me, ‘You are hungry, you have not eaten.’ So, I eat after that and it’s always very light. I enjoy grill chicken, fried chicken and I love kebabs as well. I try to keep my meals light and avoid eating a lot of rice, roti’s or carbs. It’s not a conscious effort; I just prefer starters and appetizers.”
She added, “I don’t have any particular favourite restaurants. Many of my friend own restaurants, so if I mention one, toh dusre ko bura lag jayega.”
Also Read : Zareen Khan says she’d love to be a part of a series like Panchayat
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