Actor Neha Dhupia shared an inspirational post after she lost 23 kg following her second pregnancy. In a heartfelt note, the actor described dedication to health and fitness along with the challenges she faced during postpartum weight loss.
As Neha Dhupia prepares to return to the big screen with ‘Bad Newz’, the actor shared her transformation picture along with a note on Instagram. “Motherhood is an incredible experience, but it comes with its own set of challenges, including post-pregnancy weight gain. Shedding those extra pounds was not just about looking a certain way but about feeling healthy, strong, and capable. It was important for me to set an example for my children, showing them the value of perseverance and self-care. I hope my journey can inspire other mothers who are navigating similar challenges. Remember, it’s not about the speed of your progress but the consistency and commitment you bring to the process.”
She further added, “Day 1 of my journey started over a year and a few months ago with a sense of belief and self-love that hey .. come on you can do it too. I called two of my most favourite trainers my run coach @mirandabrinston and my yoga sir @rohitflowyoga and without any questions asked a day later I was training with both alternatively and somewhere I say hope. I felt the aches, the pains the need to show up , the inability in my body to reach the optimum I had left it at, the fatigue which is hard to put down in words between two babies, work, a home that needs you 24 x 7 and ofcourse no shift in the way I looked.”
Towards the end, the actor advised people to stay consistent and disciplined about their training.
Neha’s role in the upcoming film ‘Bad Newz’ marks a significant return to the silver screen. The movie, featuring a stellar cast including Vicky Kaushal, Triptii Dimri and Ammy Virk, will release in theatres on July 19.
Source Agencies
