5 Ways Breaks Improve Your Memory During Study Time – MASHAHER

ISLAM GAMAL26 August 2024Last Update :
5 Ways Breaks Improve Your Memory During Study Time – MASHAHER


Long study sessions often mean prolonged periods of sitting, which can negatively impact physical health. Taking breaks allows students to stretch, move around, and engage in light physical activity, which can improve circulation, reduce stiffness, and boost overall well-being.


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